Valleant, a collective of health experts, has published a new guide evaluating several methods of memory loss prevention.

-- Current estimates seen by the Nature journal suggest that over 40% of people will experience some level of cognitive decline and memory loss as they age, whether that be due to Alzheimer’s, dementia, or a similar condition. However, despite this high prevalence, memory loss is not inevitable for most individuals, which has led Valleant to compile this new guide.
To find out more, visit https://valleant.com/how-to-improve-memory-and-prevent-memory-loss/
The guide covers lifestyle and nutritional strategies that have been shown to improve memory and cognitive function, as evaluated by Valleant’s team. Their main goal with the publication of this guide is to separate fact from fiction in regards to popular health trends, placing a renewed focus on natural nutrition and self-improvement strategies.
Valleant explains that memory loss impacts more than an individual’s day-to-day lifestyle. Those affected by memory loss often experience social isolation, depression, anxiety, and other conditions, leading to a reduced overall quality of life, particularly in individuals of advanced age.
The need for reliable prevention strategies has given rise in recent years to a multi-billion dollar market for potential solutions, the vast majority of which is unregulated. With that in mind, Valleant’s experts looked at a handful of nutrients that have been shown in lab tests to contribute positively to retention and overall cognitive function.
Among the specific nutrients Valleant highlights in their guide, their experts were most intrigued by phosphatidylserine (PS), a phospholipid that plays a crucial role in brain health, and in the maintenance of several other bodily systems. There are several natural sources for PS, including eggs, fish, nuts, and certain legumes.
Valleant also stresses the importance of a diet rich in antioxidants and anti-inflammatories, primarily in the interest of maintaining healthy blood flow and, more importantly, blood oxygenation in the brain. These compounds contribute to the health and efficiency of neurons themselves, allowing for faster recall and processing.
This guide joins hundreds of other resources on Valleant’s website, all related to popular health topics such as diabetes, heart health, and more. Throughout their 30 years in the industry, they have made it their goal to promote health literacy and provide reliable information to their ever-expanding audience of readers.
For more information, visit https://valleant.com/how-to-improve-memory-and-prevent-memory-loss/
Contact Info:
Name: Ashley Wells
Email: Send Email
Organization: Valleant
Address: 11320 North FM 620 Suite F-104, Austin, Texas 78726, United States
Website: https://valleant.com
Source: NewsNetwork
Release ID: 89157127
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