True North Psychotherapy (202-599-0522), the leading clinic of Washington D.C.-based counselor Ariel VanDoren, M.A., LPC, is pleased to be expanding their virtual therapy options.
-- Ariel VanDoren of True North Psychotherapy is pleased to now be offering her esteemed individual therapy and psychotherapy services online. True North Psychotherapy is committed to doing more to help their patients and they believe that online therapy offers unique benefits to individuals that are struggling with mental health challenges, including depression, trauma and self-worth issues.
More information is available at http://www.truenorthpsych.com/
As several recent studies have concluded, including one published by the National Institutes of Health, online therapy is associated with higher feelings of patient empowerment, the ability to deliver more structured psychotherapy and with lower drop-out rates.
As Ms VanDoren explained, online therapy allows patients, especially those who are new to therapy, or who are seeking a new therapist, to speak from the safety and security of their home, and to avoid the hassles of traveling to an appointment; which can be challenging and off-putting when a person is feeling low.
As such, she has worked extensively to develop her therapy methodologies, enriching them for virtual sessions. This includes her use of IFS or Internal Family Systems. This leading form of evidence-based psychotherapy recognizes the layers of the Self, and focuses on helping people understand their core Self and then use this knowledge to heal their protective and wounded inner parts.
True North Psychotherapy believes that this transformative methodology is particularly valuable to individuals who have suppressed their inner pain or personal history—including one of abuse and trauma—or who have suppressed other parts of their core Self, and therefore need to rebuild this emotional connection with themselves.
“The relationship we have with ourselves is the most important relationship we have, and individual therapy can help us move past feelings of low self-worth to a place of confidence and inner healing,” said Ariel. “I work with each client to break through barriers and self-imposed limitations, while using proven methodologies to reframe the mind and change the narrative that has created unhealthy emotional connections. We’ll work together on a personal approach to healing and self-acceptance that will lead to long-term change and a future filled with joy.”
Ms VanDoren has also begun working with patients who are reeling from the chaos of the world, especially the chaos presently felt across the United States. In a climate of deep political polarization and animosity, and in which the world seems to lurch from one crisis to another, she has seen that feelings of grief, powerlessness and anxiety run high.
As a recent study by the American Psychological Association (APA) affirmed, America is a nation in turmoil, with the future of the nation, the economy and the presidential election all being named as major stressors.
Ms VanDoren recommends that both those individuals who need inner healing and whose mental health struggles are being exacerbated by the current world climate book their first virtual appointment with True North Psychotherapy.
For more information, visit http://www.truenorthpsych.com/
Contact Info:
Name: Ariel VanDoren
Email: Send Email
Organization: True North Psychotherapy
Address: 1555 Connecticut Avenue Northwest, Washington, DC 20036, United States
Website: http://www.truenorthpsych.com/
Source: NewsNetwork
Release ID: 89153961
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