Toronto, Canada - June 21, 2025 - In a city where women with PCOS often face inadequate care and stigma, Julie Mai, a Toronto-based registered dietitian, is leading a movement to change the way PCOS is treated. As the founder of July Health, a groundbreaking platform offering PCOS treatment in Toronto through a personalized, holistic approach, Julie is tackling the systemic gaps in care with her unique focus on neurodivergent PCOS care, hormonal health for women, and trauma-informed PCOS support.
Julie’s career has been shaped by both her clinical expertise and her lived experience with PCOS and ADHD. She understands the frustration that comes from navigating an overwhelmed healthcare system, where PCOS therapy often focuses solely on weight management and fails to address the complex hormonal and mental health aspects of the condition. Through July Health, Julie provides an inclusive and compassionate approach to PCOS care, creating a virtual clinic that is changing the landscape of healthcare for women in Toronto.
Transforming PCOS Care with a Holistic Approach
For Julie, PCOS support extends beyond traditional treatments. July Health’s core philosophy is rooted in PCOS-friendly diets, mental health, and neurodivergent PCOS care, which helps women who experience not only physical symptoms but also executive dysfunction and the mental health challenges linked to ADHD and hormone imbalance.
“Our approach is centered on understanding how hormones, mental health, and lifestyle intersect,” says Julie. “We’re moving away from traditional weight-centric care and offering PCOS therapy that truly listens to women and understands the unique challenges they face, including those with ADHD or executive dysfunction.”
A New Era of Women’s Wellness in Toronto
July Health operates in Toronto, providing virtual PCOS care to ensure that women have access to this transformative model. The platform’s multidisciplinary PCOS support offers a comprehensive service that includes expert dietitians, mental health professionals, and social workers who collaborate to deliver a weight-neutral approach to PCOS care.
Julie has always been a strong advocate for holistic PCOS treatment. She emphasizes that the physical symptoms of PCOS, such as irregular periods, weight gain, and acne, are often compounded by mental health struggles, making a full-spectrum approach to care essential.
“PCOS care should never be just about weight loss. We focus on addressing all aspects of a person’s health, including mental well-being, stress management, and emotional support, helping women feel empowered to live their healthiest lives,” Julie adds.
Innovative Care for a New Generation
Through July Health’s platform, Julie is also appealing to the growing demand for feminist health tech. Her work has found particular resonance with Gen Z, who are reshaping the conversation about health, mental well-being, and body image. By combining feminist health tech with neurodivergent PCOS care, she’s helping the next generation of women reject outdated healthcare paradigms and embrace a care model that centers their needs and experiences.
Julie’s work with July Health is also pushing the boundaries of what healthcare can be. Through PCOS peer support networks and community engagement, she is fostering a grassroots movement in Toronto and beyond, where women come together to share experiences, support each other, and advocate for better care.
Client-Centered, Compassionate Care
The results of Julie’s approach are already evident. Clients rave about the transformation experienced under July Health’s care.
“Highly recommend Julie, very happy with my experience,” shares a verified female client from Toronto through her Lumino Health profile. “Thorough, positive, deep and candid discussion focused on providing a workable and realistic plan,” says another verified client through Lumino Health.
Julie Mai’s Vision for the Future
Looking ahead, Julie plans to expand the services offered through July Health, including psychotherapy and more interdisciplinary care models involving nurse practitioners. The platform will continue to grow and innovate, offering more personalized support for women with PCOS.
In addition to providing top-notch PCOS support, Julie is advocating for better training for healthcare providers, pushing for an approach that integrates nutrition, psychology, trauma, and hormonal health. She envisions a future where healthcare professionals understand the psychosocial impact of PCOS and treat women holistically rather than focusing solely on weight or isolated symptoms.
Julie’s work continues to create ripple effects within the healthcare system, transforming the way PCOS is understood and treated in Toronto. Her vision is one where women are not just treated—but also heard, empowered, and respected throughout their care journey. Start The Journey to Better Health with July Health
About July Health
July Health is a Toronto-based platform dedicated to providing personalized PCOS care for women across Toronto. Founded by Julie Mai, a registered dietitian, the platform offers a weight-neutral approach to managing PCOS, integrating mental health, nutrition, and neurodivergent PCOS care. July Health’s mission is to create a healthcare model that listens to women, empowering them to take control of their health without stigma or judgment.
For more information, visit https://julyhealth.com.
Media Contact
Company Name: July Health
Contact Person: Julie
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Country: Canada
Website: https://www.julyhealth.com/